This a local Indivisible event! Gentle flow and Sculpt Class.

Saturday May 10th: 10:00 am – 11:00 am Location given once you have registered. REGISTER HERE.

We’re hoping this will be an outside event, but can fit inside if weather interferes. As we deal with daily barrage of negative and frightening news from this chaotic republican administration, we could all take a moment to catch our breath and reconnect with our body.

Nikki has offered to lead a yoga class to those who have been active with the Indivisible groups /protests on Cape Cod or those looking to join the cause with like minded folks!.

Nikki teaches a gentle yoga flow and a yoga sculpt class. She will combine them to be a mostly vinyasa flow with some bursts of core work lightly sprinkled in.

Please bring your own mat.

After the session, you can enjoy a walk around the cranberry bog or walk to the lake to take  a few deep breaths on the beach at the peaceful cove.

This is a free event, with a suggested donation of $5 or more, to support the work of our group, Mid Cape Indivisible (Cape Cod Women for Change). You can donate here but it’s not required.

Space is limited!